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The Department of University Recreation enhances the lives of its members by providing quality recreational and educational programs in an environment that promotes healthy lifestyles, academic productivity and personal growth.
Hours
Weinstein Center Hours
3/30-The 3 Court Gymnasium is unavailable Saturday from 10am-11:30pm due to a student event.
Monday through Friday
6:00 a.m. - 12:00 a.m. (Midnight)
Sunday and Saturday
9:00 a.m. - 12:00 a.m. (Midnight)
Pool - Regular Hours
Monday, Tuesday, Wednesday, Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Thursday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 8:00 p.m.
Saturday
12:00 p.m. (noon) - 3:00 p.m.
Sunday
6:00 p.m. - 9:00 p.m.
12:00 p.m. (noon) - 3:00 p.m.
Upcoming Special Hours
Fitness Class Schedule for Sunday March 24
SpinningMichael|
9:30 AM - 10:30 AM
|Room 107Spinning is a high-intensity class that is sure to get your heart rate up while really working your legs and glutes. The class starts with a brief warm up, includes sprints, climbs, and jumps, and ends with a nice cool down and stretch.
BODYPUMPCaroline|
10:00 AM - 11:00 AM
|Room 203BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Tabata Nora|
11:15 AM - 12:00 PM
|Room 203Ready to push yourself? Tabata Bootcamp is a high-energy, interval training class that will spike your heart rate and optimize your workout in a short amount of time. We'll mix fast-paced intervals of 20 seconds of all-out work with 10 seconds of rest for a full-body workout that includes cardio, strength, core, plyometrics, and stability. Workouts will incorporate body-weight movements with dumbbells, the step, kettlebells, the BOSU ball, and more!
Flow Fusion YogaRosemary|
5:00 PM - 6:00 PM
|Room 203Want to take a night to yourself and decompress? This is the perfect class. After a long, hectic weekend, come in and unwind with yoga. The class will take you through the breathing techniques and poses associated with beginning level yoga. A wonderful way to start your week.
Intermediate Recreational TennisKevin|
5:00 PM - 6:30 PM
|RC Tennis CourtsFun fast-paced class designed for people with a strong understanding of the game. Drills, point play and match play situations. Best suited for 3.0 - 3.5 USTA levels.
USTA Rating for 3.0-3.5 is a player with a fairly consistent game with medium paced hitting ability who can start to direct the ball with variety and depth.
- Highlights in Sport Clubs: Synchro traveled to Florida this weekend to compete at Regionals. The team qualified to… https://t.co/8uc4tNggev
- Highlights in Sport Clubs: Water Polo had a strong showing at a tune-up tournament ahead of their masters tournamen… https://t.co/7y5aHCh6KX
- RT @vmdoarchitects: Promoting student success through the fusion of #recreation and #wellness, @urichmond's new Student Health + Well-Being…
- https://t.co/vRxRZ5uFcc
- Highlights in Sport Clubs: Synchro hosted Ohio State for their annual match. All of the routines had great swims in… https://t.co/2G5LhI5zt5
- From University Recreation! https://t.co/zFnr2flGDM
- Reminder: Pool Notices: January 14-31 and January 18. Hours are subject to change, so please check our website fo… https://t.co/LMhPqOUcWW
- Inclement Weather: Monday January 14 The University and Weinstein Center for Recreation have a delayed opening at 1… https://t.co/ZB28GKBysC
- Let's not forget our awesome dance moves! Have a great holiday break Spiders!!! https://t.co/x52Au7AXTZ
- Holiday fun in the Weinstein Center for Recreation! Happy Holidays Spiders. #URrec #URhealthpromotion #urwellbeing #holidayfun
- 7am TRX Class enjoying the holidays and Dr. Betty Crutcher enjoying some basketball time! #TRX #URrecbasketball #Spiderslikeus #URrec
- Weinstein Center Important Notices: 3 Court Gymnasium and Racquetball Courts (swipe). #URrec https://t.co/HzPuKuXy7v
- Weinstein Center Operating Hours: Monday December 17-Sunday December 23. #URrec #WCRW https://t.co/ahfqqp9Zop
- Our Director of Health Promotion Heather Sadowski with some great tips! #URhealthpromotion https://t.co/FsBVTQ2bfP
- Holiday treats and FUN! The holidays are beginning in the Weinstein Center for Recreation. #URrec… https://t.co/60bb59osVV
- Nothing wrong with having holiday treats to begin the season. Weinstein Center for Recreation do know how to have f… https://t.co/Lr4jB2RjHI
- Inclement Weather Alert: Tuesday December 11 The Weinstein Center for Recreation will open at 10am. All classes an… https://t.co/2PPoVIGxTw
- Inclement Weather Alert: Tuesday December 11 The Weinstein Center for Recreation will open at 10am. All classes an… https://t.co/s384FlVmN5
- Fall Semester Sports Club Highlights: Quidditch had an amazing Fall season! They had an impressive showing at seve… https://t.co/L8BCTyZmFP
- RT @vmdoarchitects: The new Well-Being Center @urichmond promotes connectivity between fitness, health, well-being to help students learn h…
OAR Kayaking Trips! There are 3 dates:
April 4, 2019
April 12, 2019
April 19, 2019
Cost: $5.00
For trip details, make sure you register at services.recreation.richmond.edu #URrec #URoutdooradventure
IM 3v3 Hoops Registration is NOW open. Register on Weinstein Center Portal at services. recreation.richmond.edu. #URrec
IM Softball Registration is NOW open. Register on Weinstein Center Portal at services. recreation.richmond.edu. #URrec
OAR Day Hike!
Date: March 30, 2019
Cost:
For trip details, make sure you register online at services.recreation.richmond.edu. #URrec #URoutdooradventure
Spring Break Pool Hours! #URrec #pool #URspringbreak
Weinstein Center Spring Break Hours: March 8-17 #URrec #springbreak
Highlights in Sport Clubs:
Synchronized Swimming traveled to Florida this weekend to compete at Regionals. The team qualified to attend the national championship in San Antonio, Texas at the end of March! Congratulations to Valerie Sato who came in 3rd in D figures.
Men Soccer battled hard against ODU this past weekend. The team controlled the pace of play, and dominated in possession, ending the day with a win. Junior Midfielder Declan Horrigan scored the game-winning goal.
Climbing Club had a very successful day at ECU. Andrew Reeder got 2nd men's advanced, Eugene Lin got 1st men's intermediate, Heera Ha got 1st women's intermediate, and Caterina Erdas got 3rd women's beginner.
Go Spiders! #URrec #URsportclubs
Important Notice: Weinstein Center-March 13, 2019
#URrec
IM 6v6 Soccer Registration is NOW open. Register on Weinstein Center Portal at services. recreation.richmond.edu. #URrec
Congratulations to the Squash team for winning their third consecutive division title at the national championships!!! Captains Rick McRae and Christian Megherby both went 3-0 for the weekend to end very successful college careers.
Highlights in Sport Clubs:
Water Polo had a strong showing at a tune-up tournament ahead of their masters tournament this weekend. The day started with a 12-2 win over William and Mary and ended with a close last second loss against UNCW 10-11 after scoring 3 goals in the last minute to close the deficit. David Miller locked down the net, only allowing 2 goals in the first game, and Chase Williams headlined an offensive attack that put in 22 goals in two games.
Men Rugby took home third this weekend, despite the rough weather. Charles Simmonds made a 3 point conversion kick in overtime solidifying our win and the opportunity to play for bronze. The team wants to send a big thanks to athletic trainer Alyssa for being out there all day with the team!
Women Ultimate Frisbee fought very hard on both days for every point.The new players on the team improved so much and by the end played like they had been playing ultimate for years! Allison Zhang had impressive handler movement and controlled throws. Ariel Vogel worked hard to always be open and dove for the disc whenever necessary. Rhiannon Begley displayed amazing patience and good decision making.
Equestrian racked up enough points to send 4 people to regionals next weekend! Emily Kuhlmann and Sarah Page Steffens scored first place in their divisions this weekend! Olivia du Bois came in second, while Danielle Holliday and Emily Kingston came in third in their divisions. Special shoutout to senior Shuzhi Zeng who placed 3rd in his final competition with the Equestrian Team!
#URrec #URsportclubs
#URrec #inclementweather #snow
Highlights in Sport Clubs:
Synchronized Swimming hosted Ohio State for their annual match. All of the routines had great swims in front of a huge crowd and the team held its own against the reigning national champions. Congratulations to Kayley Hoffman and Silvia Serrano who competed in their first routine meet ever!
Squash went 4-0 at UVA this weekend.The team secured a huge win over Boston College, jumping them in the rankings and securing the number 2 seed in their division at Nationals for this weekend. Yash Jalan won a big match at #1 against Duke and Christian Megherby won a tightly contested match against BC in 5 games helping the team secure the win.
Equestrian had a great start to their Spring season! URET President Danielle Holliday took home first in her Open fences division. Leah Hincks took home a second place in the WTC and Sophia Bruce and Emily Kingston placed third in their divisions.
Women Soccer tied Longwood despite rough circumstances. The team started out with no substitutes and two players getting hurt, but managed to stay positive and pull out the tie. Bryle Barrameda had an impressive score off of a direct kick from the offensive third side line.
Go Spiders! #URrec #URsportclubs
IM Volleyball Registration is NOW open. Register on Weinstein Center Portal at services. recreation.richmond.edu. #URrec
Come out and support D-Squad as they perform during half-time for the Women’s Basketball Game against St. Bonaventure next Wednesday February 13th!
Highlights in Sport Clubs:
Quidditch hosted their first tournament of the Spring semester. After a rough start to the day in pool play, the team came together and won the entire tournament, absolutely crushing bracket play! The championship game against VTech went into double overtime. Congratulations to Anthony Moody, Thomas Michel, and Karl Zoubek on being named players of the tournament!
Basketball Game Day Notice: Saturday February 2. Go Spiders!
Interest Meeting: Crew Club! #URrec #URsportclub
This Week in Sport Clubs! #URrec #URsportclubs
Upcoming Events
- BaseballMar2411:00 AM - 5:00 PMCome out and cheer on your Spiders as the Baseball Sport Club takes on VCU at Rockwood Park.
- Women's LacrosseMar2412:00 PM - 2:00 PMCome out and support Women's Lacrosse Club as they take on William and Mary. Go Spiders!
- GolfMar241:00 PM - 6:00 PMThe Golf Club is ready to spring into the season with their first tournament of the semester at Ford's Colony Country... Continue reading
- Dear You: Survivor and Ally WorkshopMar276:30 PM - 8:00 PMSurvivors of sexual and relationship violence, along with their allies, are invited to this writing workshop where they... Continue reading
- Appalachian Mountains HikeMar308:00 AM - 7:00 PMCan't make it to Scotland or Switzerland anytime soon to hike those spectacular high mountain meadows?... Continue reading
- Men's Ultimate FrisbeeMar309:00 AM - 4:00 PMCome out and support the Men's Ultimate Frisbee Club as they compete in their tournament. Roll Spide!
- Women's Ultimate FrisbeeMar309:00 AM - 4:00 PMHelp us cheer on and support the Women's Ultimate Frisbee Club as they compete in their tournament. Go Spiders!
- Men's VolleyballMar3010:00 AM - 5:00 PMHelp us and support the Men's Volleyball at their tournament in Farmville, VA. Go Spiders!
- Women's SoccerMar3012:00 PM - 2:00 PMCome out and support Women's Soccer Club as they take on CNU. Go Spiders!
- Take Back the NightApr027:30 PM - 11:55 PMTake Back The Night is an annual event that unites students who are taking a stand against sexual... Continue reading
410 Westhampton Way
University of Richmond, VA 23173
(804) 289-8000
(800) 700-1662
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