Headshot of Nadine  Urwin

Nadine Urwin

Personal Trainer

  • Profile

    Not Accepting New Clients 

    A personal trainer since 2000, Nadine has many roles in University of Richmond’s Recreation & Wellness. She works in the UR’s Wellness Program for new employees and is a group exercise instructor for TRX suspension training and high intensity interval training (H.I.I.T.). She is dedicated to helping you improve your cardiovascular fitness, increase muscle strength and endurance, gain flexibility, lose weight or meet whatever your personal goal may be. Nadine also specializes in assisting clients through injury rehabilitation, diabetes, osteoporosis, back pain, cancer recovery and pregnancy. If you are just starting a fitness program or looking to update your workout, Nadine can help you get to the next level.

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    • Certifications

      Personal Trainer, American Council on Exercise

      Personal Trainer, American College of Sports Medicine

      YMCA Fitness Testing and Assessment Specialist

      Senior Fitness Specialist, American Council on Exercise

      Certified Nutrition Consultant, American Fitness Professionals and Associates

      TRX Group Suspension Training

      Rip Group Training