Facility Hours
Weinstein Center
Monday through Friday
6:00 a.m. - 12:00 a.m. (midnight)
Sunday and Saturday
9:00 a.m. - 12:00 a.m. (midnight)
Football Game Day 8/30
Saturday
9:00 a.m. - 4:00 p.m.
Football Game Day 9/13
Saturday
9:00 a.m. - 4:00 p.m.
Football Game Day 9/20
Saturday
9:00 a.m. - 2:00 p.m.
Football Game Day 9/20
Saturday
8:00 p.m. - 12:00 a.m. (Midnight)
Football Game Day 10/18
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day 10/18
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day 11/1
Saturday
4:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day 11/15
Saturday
4:30 p.m. - 12:00 a.m. (Midnight)

Pool
Monday through Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Sunday and Saturday
12:00 p.m. (noon) - 3:00 p.m.
Sunday
6:00 p.m. - 9:00 p.m.

Fitness Class Schedule September 3


Time Class Instructor Room
6:00 AM - 7:30 AMMasters SwimmingJasonPool, Lanes 1-3

Masters swimming is for all swimming levels and ages. Share your love of the sport of swimming and your enthusiasm for swimming fitness by joining in on the workouts, the competitive (and non-competitive) spirit and the team camaraderie Masters swimming will afford you. Practices are between 2200–2800 yards, depending on your ability. Alternate workouts are given if you miss a practice.

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7:00 AM - 7:45 AMIntermediate TRXSanDee

Suspension training gives participants an edge over a pure protocol of conventional strength training. Why? Because every suspension training exercise builds truly functional strength and improves flexibility, balance, and core stability all at once, as is required on the playing fields of sport and in everyday life.

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7:00 AM - 8:00 AMSpinningNathalieRoom 107

Spinning is a high-intensity class that is sure to get your heart rate up while really working your legs and glutes. The class starts with a brief warm up, includes sprints, climbs, and jumps, and ends with a nice cool down and stretch.

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11:15 AM - 12:15 PMYogaLizRoom 107

This intermediate yoga class focuses on strengthening your core and increasing flexibility.

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12:30 PM - 1:15 PMTRXSanDee

Suspension training gives participants an edge over a pure protocol of conventional strength training. Why? Because every suspension training exercise builds truly functional strength and improves flexibility, balance, and core stability all at once, as is required on the playing fields of sport and in everyday life.

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5:15 PM - 6:15 PMFIT FusionSharry/KarenRoom 203

A "hybrid" class that is extremely action packed and fun for all levels of fitness. It will consist of traditional muscle sculpting, Yoga, and Pilates with a twist of functional training that focuses mainly on the core. Come prepared to work your ABS: Abdominals, Balance, and Stability.

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6:30 PM - 7:30 PMZumbaAshleyRoom 203

Zumba combines high-energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "fun and easy to do," allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a "feel-happy" workout that is great for both the body and the mind.

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Cancelled Class

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