Facility Hours
Weinstein Center
4/3: The gymnasium will be unavailable after 2pm Friday due to the Campus Relay 4 Life Event.
Monday through Friday
6:00 a.m. - 12:00 a.m. (midnight)
Sunday and Saturday
9:00 a.m. - 12:00 a.m. (midnight)

Pool
Monday through Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Sunday and Saturday
12:00 p.m. (noon) - 3:00 p.m.
Sunday
6:00 p.m. - 9:00 p.m.

Fitness Class Schedule April 1


Time Class Instructor Room
6:00 AM - 7:00 AMMasters SwimmingSamPool, Lanes 1-3

Masters swimming is for all swimming levels and ages. Share your love of the sport of swimming and your enthusiasm for swimming fitness by joining in on the workouts, the competitive (and non-competitive) spirit and the team camaraderie Masters swimming will afford you. Practices are between 2200–2800 yards, depending on your ability. Alternate workouts are given if you miss a practice.

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7:00 AM - 7:45 AMIntermediate TRXSanDee

Suspension training gives participants an edge over a pure protocol of conventional strength training. Why? Because every suspension training exercise builds truly functional strength and improves flexibility, balance, and core stability all at once, as is required on the playing fields of sport and in everyday life.

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7:00 AM - 8:00 AMCycleNathalieRoom 107

Join us for a high intensity cardio cycle class.  Strength, speed work and powerful climbs will have you sweating and improving fitness.  All fitness levels are welcome.

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11:15 AM - 12:15 PMYogaLizRoom 107

This intermediate yoga class focuses on strengthening your core and increasing flexibility.

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12:30 PM - 1:15 PMTRXSanDee

Suspension training gives participants an edge over a pure protocol of conventional strength training. Why? Because every suspension training exercise builds truly functional strength and improves flexibility, balance, and core stability all at once, as is required on the playing fields of sport and in everyday life.

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3:30 PM - 4:30 PMCycleMolly SRoom 107

Join us for a high intensity cardio cycle class.  Strength, speed work and powerful climbs will have you sweating and improving fitness.  All fitness levels are welcome.

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5:15 PM - 6:15 PMFIT FusionSharry/KarenRoom 203

A "hybrid" class that is extremely action packed and fun for all levels of fitness. It will consist of traditional muscle sculpting, Yoga, and Pilates with a twist of functional training that focuses mainly on the core. Come prepared to work your ABS: Abdominals, Balance, and Stability.

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5:30 PM - 6:15 PMYogaDanaRoom 107

This yoga class focuses on strengthening your core and increasing flexibility.

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6:30 PM - 7:30 PMCircuit TrainingVeerleRoom 203

This class will focus on high intensity interval  cardio training and strengthening exercises.  This will be a total body workout that is sure to improve your overall fitness level.  All are welcome to attend.

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6:30 PM - 7:30 PMCycleOliviaRoom 107

Join us for a high intensity cardio cycle class.  Strength, speed work and powerful climbs will have you sweating and improving fitness.  All fitness levels are welcome.

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6:30 PM - 8:00 PMIntermediate Rec TennisKevinRC Tennis Courts

Fun fast-paced class designed for people with a strong understanding of the game.  Drills, point play and match play situations.  Best suited for 3.0 - 3.5 USTA levels.  USTA Rating for 3.0-3.5 is a player with a fairly consistent game with medium paced hitting ability who can start to direct the ball with variety and depth. 

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7:30 PM - 8:00 PMStep and StrengthMolly ARoom 203

This is a high intensity, yet low impact workout. With a portable platform with height adjustable risers, you will do choreographed exercise routines up, onto, down, and around the step for great cardio fitness, as well as exceptional training to shape the lower body. This class is an added bonus with strength and upper body work incorporated throughout the class.

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Cancelled Class

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