Facility Hours
Weinstein Center Hours
Monday through Friday
6:00 a.m. - 12:00 a.m. (Midnight)
Sunday and Saturday
9:00 a.m. - 12:00 a.m. (Midnight)
Football Game Day
Saturday
9:00 a.m. - 4:00 p.m.
Football Game Day
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Power Outage
Friday
6:00 a.m. - 12:00 p.m. (noon)

Pool
Monday through Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Sunday and Saturday
12:00 p.m. (noon) - 3:00 p.m.
Sunday
6:00 p.m. - 9:00 p.m.

Fitness Class Schedule August 30


Time Class Instructor Room
7:00 AM - 8:00 AMHatha YogaVeerleRoom 203

This yoga class moves you fluidly from one pose to the next awakening your physical and mental self to prepare you for the day. This class will increase strength, flexibility, and muscular endurance as well as deepen your sense of well being. 

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8:00 AM - 9:00 AMFit CampFabianaRoom 203

Burn fat and build muscle with short-but-intense 7-minute circuits incorporating cardio intervals, full-body strength moves, and a dose of ab work. Each class we will focus on different body parts and intensities, such as legs & cardio, arms & abs, total body work, and more. Do your best to exercise throughout the entirety of each circuit, only resting after the timer goes off.

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9:00 AM - 10:00 AMCycle and StrengthMaria107

Join us for both a cardiovascular workout through cycling followed by a strength workout wtih weights. This is a combination class that is open to all fitness levels.

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10:00 AM - 11:00 AMYoga FundamentalsCelineRoom 107

This class is suited for individuals looking to learn the basics of yoga poses and flow. It is a beginner level class that will help the participant build strength and increase overall flexibility in a supported manner, while exploring the mind-body connection. It is an excellent choice for those age 50-plus or individuals newer to yoga.

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11:15 AM - 12:15 PMPower Flow YogaAnn MarieRoom 203

Power Flow is an outstanding intermediate-level vinyasa yoga class that focuses on strengthening your core, increasing flexibility, and steadying your breath to encourage a meditative quality of mind as we flow from one engaging asana (pose) to the next. This class is best suited for students that have previous yoga experience or strong body awareness.

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12:15 PM - 1:00 PMAdvanced TRXNadine

Take your Suspension Training to the extreme. This class will be a bit more challenging by building upon more advanced strength and cardio exercises developed for the TRX system. Goal will be to take fewer breaks so the heart rate stays elevated to give you a tough and highly effective workout.

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12:15 PM - 12:45 PMCycle ExpressSarahRoom 107

Join us for a 30-minute high intensity cardio cycle class.  Strength, speed work and powerful climbs will have you sweating and improving fitness, all within 30-minutes.  All fitness levels are welcome.

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12:30 PM - 1:15 PMSlow Flow YogaAnn MarieRoom 203

This gentler, slower paced practice makes it more accessible to people of all sizes, ages, and fitness levels. The class removes any fears or challenges in doing yoga, while it also assists with stress reduction and weight management. It creates an atmosphere of safety and comfort that fosters self-esteem and body awareness.

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4:30 PM - 5:00 PMCycle ExpressSarahRoom 107

Join us for a 30-minute high intensity cardio cycle class.  Strength, speed work and powerful climbs will have you sweating and improving fitness, all within 30-minutes.  All fitness levels are welcome.

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5:15 PM - 6:15 PMBarreGinaRoom 203

Class combines elements of yoga, pilates, ballet, and strength training. Emphasis on long and lean muscles - all set to fun music. All levels welcomed!

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5:15 PM - 6:15 PMCore PilatesKarenRoom 107

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates provides you with an all-encompassing workout combining both rejuvenation and relaxation.

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5:30 PM - 6:15 PMWater WorksMaryPool

This class incorporates aerobics, stretching and balance work, range of motion and total body strength, in addition to keeping joints protected in the pool. This combination is good for your heart, your muscles, and your spirit!

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6:30 PM - 7:30 PMYogaLaurenRoom 107

This intermediate yoga class focuses on strengthening your core and increasing flexibility.

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Cancelled Class

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