Facility Hours
Weinstein Center
Saturday 8/30-Football Game Day: Weinstein Center open 9am-4pm and parking lots close at 1pm. Please visit robinsstadium.com for available lots on the interior of campus.
Monday through Friday
6:00 a.m. - 12:00 a.m. (midnight)
Sunday and Saturday
9:00 a.m. - 12:00 a.m. (midnight)
Football Game Day 8/30
Saturday
9:00 a.m. - 4:00 p.m.
Football Game Day 9/13
Saturday
9:00 a.m. - 4:00 p.m.
Football Game Day 9/20
Saturday
9:00 a.m. - 2:00 p.m.
Football Game Day 9/20
Saturday
8:00 p.m. - 12:00 a.m. (Midnight)
Football Game Day 10/18
Saturday
9:00 a.m. - 1:30 p.m.
Football Game Day 10/18
Saturday
7:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day 11/1
Saturday
4:30 p.m. - 12:00 a.m. (Midnight)
Football Game Day 11/15
Saturday
4:30 p.m. - 12:00 a.m. (Midnight)

Pool
7/14-9/1: The pool will be closed for required repair & maintenance. Please see Member Services for information on using Weinstein JCC pool during the shutdown.
Monday through Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Sunday and Saturday
12:00 p.m. (noon) - 3:00 p.m.
Sunday
6:00 p.m. - 9:00 p.m.

Fitness Class Schedule August 29


Time Class Instructor Room
9:30 AM - 10:30 AMTabata and CoreNathalieRoom 203

Tabata is a high-intensity interval class that targets the core, and focuses on total body strength and cardiovascular endurance. Tabata training improves performance in both the aerobic and anaerobic systems through a wide range of exercises. The hour-long class includes a brief warm up, core strength training followed by 30 minutes of high-intensity interval training, and then a cool down. Come prepared to give maximum effort and high intensity as you improve your overall fitness level.

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10:30 AM - 11:15 AMCore BarreCarrieRoom 203

Core Barre is a group-based exercise program that combines elements of the pilates mat, ballet, and resistance training. These workouts emphasize precise and intense movements to define and condition muscles while increasing joint flexibility. The rules of Core Barre follow current biomechanical concepts to create strength and neuromuscular awareness in addition to proper joint flexibility for optimal movement.

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11:15 AM - 12:00 PMHIITNadineRoom 203

High-intensity interval training is intended to improve performance with short training sessions. The interval training class is designed to burn fat and build cardio endurance and strength in a short and intense workout. We will be doing a 2:1 ratio of work to rest intervals using kettle bells, battling ropes, BOSU’s, jump ropes, bands, medicine balls, body weight exercises, and core work. We will start with a five-minute warm-up and progress through eight circuits of exercises at a high intensity, then rest for two minutes before starting another round of eight exercises. HIIT is a fast-moving class that quickly builds cardiovascular endurance as well as strength.

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12:30 PM - 1:30 PMTai ChiJonathanRoom 107

This course is an introduction to taiji quan, China's famous slow-moving, internal martial art. Students learn the basics of Wu Style, one of the five major styles of taiji. Enhanced strength, balance, coordination, internal power, and self-defense capability are the natural effects of this relaxed, enjoyable practice designed to be useful for everyone, from couch potato to professional athlete. No experience necessary.

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Cancelled Class

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