Facility Hours
Weinstein Center - Summer Hours

5/6-5/9: The 3 court gymnasium will be unavailable starting Friday at 2pm until Monday at 11:30am due to University Graduation.

5/8: Sunday the Weinstein Center will be closed due to University Graduation.

Monday through Friday
6:00 a.m. - 10:00 p.m.
Sunday and Saturday
9:00 a.m. - 6:00 p.m.
Graduation
Sunday
Closed
Memorial Day
Monday
9:00 a.m. - 6:00 p.m.
4th of July
Monday
Closed
Spring Break
Saturday
9:00 a.m. - 6:00 p.m.
Winter Break
Thursday through Friday
Closed
Winter Break
Sunday and Saturday
9:00 a.m. - 6:00 p.m.
Winter Break
Saturday
9:00 a.m. - 6:00 p.m.
Winter Break
Sunday
9:00 a.m. - 6:00 p.m.

Pool - Summer
Monday through Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Sunday and Saturday
12:00 p.m. (noon) - 3:00 p.m.

Fitness Class Schedule May 6


Time Class Instructor Room
10:30 AM - 11:15 AMCore BarreCarrieRoom 203

Core Barre is a group-based exercise program that combines elements of the pilates mat, ballet, and resistance training. These workouts emphasize precise and intense movements to define and condition muscles while increasing joint flexibility. The rules of Core Barre follow current biomechanical concepts to create strength and neuromuscular awareness in addition to proper joint flexibility for optimal movement. *IMPORTANT NOTICE: Participants will need a Fit Pass for this class in order to attend due to limited spaces. Fit Passes will be distributed in the 30 minutes before class starts. 30 total Fit Passes will be given out. If you do not have a Fit Pass you will not be permitted to participate in the class.

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12:15 PM - 1:00 PMHIIT NadineRoom 203

High-intensity interval training is intended to improve performance with short training sessions. The interval training class is designed to burn fat and build cardio endurance and strength in a short and intense workout. We will be doing a 2:1 ratio of work to rest intervals using kettle bells, battling ropes, BOSU’s, jump ropes, bands, medicine balls, body weight exercises, and core work. We will start with a five-minute warm-up and progress through eight circuits of exercises at a high intensity, then rest for two minutes before starting another round of eight exercises. HIIT is a fast-moving class that quickly builds cardiovascular endurance as well as strength.

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12:30 PM - 1:30 PMTai ChiJonathanRoom 107

This course is an introduction to taiji quan, China's famous slow-moving, internal martial art. Students learn the basics of Wu Style, one of the five major styles of taiji. Enhanced strength, balance, coordination, internal power, and self-defense capability are the natural effects of this relaxed, enjoyable practice designed to be useful for everyone, from couch potato to professional athlete. No experience necessary.

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12:30 PM - 1:30 PMMasters SwimmingSamPool, Lanes 1-3

Masters swimming is for all swimming levels and ages. Share your love of the sport of swimming and your enthusiasm for swimming fitness by joining in on the workouts, the competitive (and non-competitive) spirit and the team camaraderie Masters swimming will afford you. Practices are between 2200¿2800 yards, depending on your ability. Alternate workouts are given if you miss a practice.

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Cancelled Class

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