Facility Hours
Weinstein Center
Monday through Friday
6:00 a.m. - 12:00 a.m. (midnight)
Sunday and Saturday
9:00 a.m. - 12:00 a.m. (midnight)

Monday through Friday
7:30 a.m. - 9:30 a.m.
11:30 a.m. - 1:30 p.m.
5:30 p.m. - 9:00 p.m.
Sunday and Saturday
12:00 p.m. (noon) - 3:00 p.m.
6:00 p.m. - 9:00 p.m.

Fitness Class Schedule March 2

Time Class Instructor Room
11:15 AM - 12:15 PMYogaLizRoom 107

This intermediate yoga class focuses on strengthening your core and increasing flexibility.

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12:15 PM - 1:15 PMPumped UpJoellaRoom 203

Pumped Up is a total body strength and conditioning class that includes core and balance work. A variety of equipment is used and every class is a different and unique workout.

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12:30 PM - 1:30 PMBeginner Integral YogaRyanRoom 107

Suited for all levels. This class includes a series of back bends, forward bends, standing poses and inversions, ending with breathing practice. 

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2:00 PM - 3:00 PMHip Hop DanceJaretteRoom 203

Join this energizing class to learn dance techniques all while having fun and burning calories!  Come on your own or bring your friends!  All ability levels are welcome!

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5:15 PM - 6:15 PMFIT FusionSharry/KarenRoom 203

A "hybrid" class that is extremely action packed and fun for all levels of fitness. It will consist of traditional muscle sculpting, Yoga, and Pilates with a twist of functional training that focuses mainly on the core. Come prepared to work your ABS: Abdominals, Balance, and Stability.

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6:00 PM - 7:00 PMMasters SwimmingSamPool, Lanes 1-3

Masters swimming is for all swimming levels and ages. Share your love of the sport of swimming and your enthusiasm for swimming fitness by joining in on the workouts, the competitive (and non-competitive) spirit and the team camaraderie Masters swimming will afford you. Practices are between 2200–2800 yards, depending on your ability. Alternate workouts are given if you miss a practice.

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6:30 PM - 7:30 PMEvening YogaSharry GRoom 203

Want to take a night to yourself and decompress? This is the perfect class. After a long, hectic weekend, come in and unwind with yoga. The class will take you through the breathing techniques and poses associated with beginning level yoga. A wonderful way to start your week.

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6:30 PM - 7:30 PMCircuit TrainingVeerleRoom 107

This class will focus on high intensity interval  cardio training and strengthening exercises.  This will be a total body workout that is sure to improve your overall fitness level.  All are welcome to attend.

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7:30 PM - 8:00 PMBootCampOliviaRoom 203

This popular interval class mixes calisthenics and body weight exercises with cardio and strength training. Join us for a great environment that provides a workout to increase your strength!

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Cancelled Class

Upcoming Events

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