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Outreach

Student Outreach Services

The wellness center offers a variety of health education programs and services to help students, faculty, and staff lead more productive and balanced lifestyles. All presentations are customized to each individual group's needs.

Topics include:

  • Alcohol education
  • Exercise
  • Healthy relationships
  • Hook-up culture
  • Nutrition/healthy eating
  • Sexual health
  • Sports nutrition
  • Stress/time management

For more information on scheduling a health education presentation please contact Sarah Sheppard, Manager of Health Education and Wellness, at ssheppa2@richmond.edu . Please provide at least two weeks notice for all presentations.

Employee Outreach Services

Don't have time to check out the programs and services offered in the wellness center? Then let us come to you.

The wellness center provides outreach services to departments on-site. The services provided include:

  • Blood pressure screenings
  • Chair massages
  • Desk exercises and stretching session
  • Fitness consultations
  • Nutrition consultations
  • Human resources benefits session

To schedule a time for the Wellness Center staff to come to your department please contact the Heather Sadowski, Assistant Director of Wellness, at hsadowsk@richmond.edu. Outreach services require one month advance notice and are for faculty and staff only.