Recreation and Wellness

Services

The Fitness Department offers outstanding services in an extraordinary environment!       


Richmond Spiders 8K training team

Thinking about running the HCA 8K? (formerly Ntelos 8K) Click here for more information on how you can become a part of this team.

Walking for Wellness
Join the University of Richmond Walking for Wellness Program. This 8 week program will help you walk your way to a healthier lifestyle! Click here for registration information. Not sure this program is for you? Click here to check out our Walking for Wellness brochure. The program registration begins September 30th and ends October 9th, so don't wait!


Interested in Personal Training? 

Experience the benefits and results of working with your very own, certified personal trainer! Click here for a registration form.

What about a Massage?

Treat yourself to a relaxing massage after a long day. Let our therapists relieve your stress! Click here for a registration form.

Assessments/Screenings

Set up an appointment for an assessment with one of our trainers.  Find out your “body age” with our Polar Assessment System!


Masters Swim Program

Anyone at any swim level would benefit from this great program! Click on the link above to learn more.

Other services include: Sport Specific Training with a Certified Sports Conditioning Specialist, Rehabilitative Yoga and Massage, Swim Lessons, Multi Sport Training

For more information and registration contact Seth Hickerson at (804) 289-8581 or shickers@richmond.edu