Meet the Instructors

Asha Phadke
Year in School: Junior
Years teaching: First Year
Classes:Cycle
What you should expect when you attend my class: A fun high energy workout!

Chaz Barracks
Year in School: Junior
Years teaching: First Year
Classes: Pop Lock n Droppin
What you should expect when you attend my class:  You will learn some core hip hop moves that will get you working your whole body. You will get a great workout and have a ton of fun!
Fun Fact: I want to be a back up dancer for someone like Briteny!

Breezy Delaine
Years in School: Junior
Years teaching: second year
Classes: Yoga, Dance, Pilates
What you can expect when you attend my class: A casual setting where you can relax and gain flexibility and strength.
Fun Fact: I am an AFAA trained instructor.

Lauren Millam
Years in school: Senior
Years teaching: Second
Classes: Pilates, Core, Stretch
What you can expect from my class: Core toning and lengthening.
Fun fact: I love to dance!

Tenaj Ferguson
Years in school: Junior
Years teaching: Second
Classes: Step, Complete conditioning, Dance, Cardio and Sculpting
What you can expect from my classes: A fun high energy workout that will challenge you and boost your metabolism. All levels welcome!
Fun fact: I am an AFAA certified instructor.

Tasia Johnson
Year in school: Junior
Years teaching: Second
Classes: Indoor cycle
What you can expect when you attend my class: A realaxed atmosphere with an intense workout including abs.
Fun fact: I am an AFAA trainined instructor and I love to cook and eat!

Tanveer Ahmed
Year in School: Sophomore
Years Teaching: Second
Classes: Kickboxing
What to expect when you attend my class: a 60 minute class including cardio and strength training.You will be kicking high and low and using focus mits. A great high energy workout guaranteed to kick your workout up a notch! Excellent for the core!
Fun fact: I love biking and volunteering at James River Park.